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You are here: Home / Recipes / Delightful Pea and Spinach Soup
March 13, 2021

Delightful Pea and Spinach Soup

Celebrate St Patrick's Day with Green Theme Food 2

This is my sister Nhumy’s go-to recipe for a light and delicious vegetable soup that has won her rave reviews!

It’s has no cream and dairy, but is unctuous, almost velvety to the palate. It’s best to use fresh peas if in season, otherwise use frozen green peas, not the canned variety. Home made chicken broth would definitely enhance the flavor, but store-bought chicken broth would also do. For a vegetarian / vegan version, use vegetable broth.

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Appliance

You would need an immersion blender or regular blender

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The Ingredients

For 4 servings

1 lb / 450 g peas (Frozen or fresh)

1 pack of pre-washed baby spinach leaves

3 cups chicken broth (or vegetable broth)

1 small onion, chopped

3 bay leaves

2 tablespoons olive oil

Salt & pepper to taste

Celebrate St Patrick's Day with Green Theme Food 8
The ingredients for the Pea and Spinach Soup


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Instructions

Heat the olive oil in a pot. Saute the onion for couple of minutes.

Add the peas, stir

Add the fresh young spinach leaves, stir. Add the bay leaves.

Celebrate St Patrick's Day with Green Theme Food 9
Quickly saute onion, peas and spinach in a pot

Add the broth

Celebrate St Patrick's Day with Green Theme Food 10
Add the broth to the pea, spinach and onion mixture

Heat till boiling, then lower the heat to simmer for about 10 minutes.

Turn off heat. If using dry bay leaves, remove them before blending.

Plunge the immersion blender into the soup and blend till smooth. If you don’t have an immersion blender, pour the soup in to a regular mixer/blender and blend till smooth.

Celebrate St Patrick's Day with Green Theme Food 11
Blend the pea and spinach soup with an immersion blender


Celebrate St Patrick's Day with Green Theme Food 12
Blend the pea & spinach soup till smooth
Celebrate St Patrick's Day with Green Theme Food 13
Look at the vivid green color of the pea and spinach soup!


Serve immediately, or re-heat before serving.

Celebrate St Patrick's Day with Green Theme Food 2
Pea and Spinach Soup

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Category: Recipes, Soups and Salads, Vegetarian
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About Caroline

I left the corporate world to fulfill my entrepreneurial dream and started my own business while raising a family, but my path has been bumpy, filled with obstacles and challenges. I grew stronger and more appreciative of what has been achieved. I wish to share my food and travel passions, and at the same time help others in their entrepreneurial paths.

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Reader Interactions

Comments

  1. Guido Jenniges

    March 15, 2021 at 5:20 pm

    YUMMY, fresh, light and healthy!

    Reply
    • caroline

      March 16, 2021 at 12:43 am

      Thanks! I’m glad you enjoyed the recipe!

      Reply

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  1. Celebrate St Patrick's Day with Green Theme Food - Taste Topics says:
    March 13, 2021 at 5:45 pm

    […] start with, here’s a simple yet absolutely delicious pea and spinach soup recipe, shared by my sister Nhumy from New York. It’s easy to prepare and tastes fresh and light, as […]

    Reply

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